Inspire Positive Change with
Telehealth Therapy Services
Manage your mental health from the comfort, convenience, and privacy of your home — or anywhere you choose to be.
Individual Psychotherapy
Heal from the past and discover inner strengths to support fulfillment, joy, and peace using proven therapy techniques.
Psychotherapy addresses mental health concerns while considering your past experiences and how they have contributed to your understanding of yourself, others, and the world. Psychotherapy goals often include decreasing depression or anxiety symptoms, increasing self-compassion, and learning skills like distress tolerance or assertive communication to assist in improving your sense of wellbeing and fulfillment in life.
Issues addressed in therapy include:
- Addiction/substance use
- Anxiety
- Behavioral issues
- Depression
- Grief and loss
- Life transitions
- Marriage/family
- Pain management
- Relationship issues
- Self-esteem
- Trauma or PTSD
Support Groups
COMMUNITY SUPPORT
In addition to individual therapy, I facilitate a pro bono, wellness-focused peer support group for individuals who are witnessing or experiencing trauma in the context of social justice, advocacy, or community-based work.
This group is facilitator-led and peer-supported, offering a space for reflection, grounding, connection, and mutual support. It is not psychotherapy and does not require participants to share personal details beyond what feels safe and appropriate. The focus is on nervous system regulation, emotional sustainability, and collective care rather than clinical treatment.
This group is offered at no cost as part of my commitment to supporting those who carry emotional and psychological burdens in the course of social change efforts.
12-STEP ALTERNATIVE
For individuals seeking structured support around changing their relationship with alcohol, I also offer a separate, evidence-based coaching program called Change with Serenity (CWS). CWS is a 13-week, private-pay program designed for adults who want to reduce, stop, or re-evaluate alcohol use in a supportive, skills-based environment.
You can learn more about that program at changewithserenity.com.
Clinical Supervision
For pre-licensed clinicians pursuing LPCC and/or LADC licensure, I offer Board-Approved clinical supervision focused on developing your therapeutic identity, clinical skills, and professional confidence. Supervision is available for individual clinicians and as contracted services for outpatient mental health clinics. All sessions are conducted online via secure audiovisual platform.
Payment
I offer therapy on a private pay basis, which means your care is guided by what is most helpful for you—not by insurance requirements.
This approach supports:
- Greater confidentiality
- Flexible treatment planning
- Freedom from diagnostic or session-limit constraints
I am currently in the process of credentialing with select insurance providers and will update this page when in-network billing becomes available. In the meantime, I am happy to provide a Superbill to clients who wish to seek out-of-network reimbursement from their insurance provider.
Private pay allows therapy to remain a collaborative, values-driven process focused on meaningful change.